From a need for self-care, Lisa pursued her love for horses. Though not always as relaxing and fun as she might like, the anxiety felt within other elements of her life reflected itself in her horse life, particularly when riding. Existing in a fog-like state, her ability to think clearly and with clarity was often exhausted. Connecting it with stress and grief, Lisa also learned she was coeliac which impacted her ability to concentrate and think straight. Through a seven-year journey of self-care, healing and acceptance, Lisa discovered the connection between horses and humans, and the lessons they can teach us about ourselves.

 

Embarking on a path to become a Horse Trainer and Equine Assisted Coach, today Lisa shares her insight, knowledge and experience in her signature workshops, working with both horses and humans to nurture their mental health, self-development and mindset.

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Lisa is also an accredited Neuro-Linguistic Programming (NLP) practitioner, Holistic Coach and Counsellor. 

Using tools including Equine Assisted Learning, the ADESSO Wellbeing tool, NLP, Prosic Change Management Methodologies, [chair] yoga and meditation, Lisa and her team encourage and empower all to find their own life balance.